Can you believe the holiday season is already upon us? Though we know you’re already gearing up for 2020, the 2019 election season has finally come to an end, and it’s time to take a deep breath before jumping back in. 

If you’ve just come off of a political campaign, chances are you’ve spent the last few months consuming nothing but political content—from news to television to a podcast or two. After you’ve wrapped everything up, and shut down your campaign properly, maybe you need a break?

Kate Childs Graham is currently a principal at West Wing Writers but has long worked in the field of political speechwriting. She is the former communications director for US Senator Amy Klobuchar. She also wrote speeches for principals and surrogates during the Clinton-Kaine campaign and the 2016 Democratic National Convention.

Peter Greenberger is an experienced political consultant and media executive with a background working in government, on campaigns, and in digital media. Peter has served as Director of Congressional Correspondence in the White House during the Clinton Administration, the Global Director of News Partnerships at Twitter, and everything in between.

Dr. Alan Rosenblatt is an expert in social media strategy. He is the Director of Digital Research for Lake Research Partners, a Partner and Lead Digital & Social Media Strategist at turner4D, and a Principal at Unfiltered.Media with 30 years of experience in the digital politics industry.

You’ve worked hard to run a strong campaign—now you can carve out some space for some post-election self-care ideas!

If you work in the campaign world, I’m willing to bet you’re deeply acquainted with post-election burnout. While that fatigue may be more acute after presidential and mid-term elections, never discount the exhausting pace of state and local races. No matter the election year, type, or outcome, it’s crucial to take care of yourself after you take care of your campaign.

Bob Blaemire began working for Senator Birch Bayh while a freshman in college and remained on his staff for the next 13 years. After Bayh's election defeat in 1980, Blaemire formed a political action committee, the Committee for American Principles, to combat the influence of the New Right in American politics. In 1982, he began a long career providing political computer services for Democratic candidates and progressive organizations. An early participant in the rise of big data, he owned and managed Blaemire Communications for 17 years. Born in Indiana, he now lives in Rockville, Maryland and has two sons and a daughter-in-law.

In 2013, we started our political and advocacy campaign blog. The goal was to disseminate completely free information on campaign strategies and tactics to progressive political candidate and advocacy campaigns. And, most importantly, do it well. We wanted to help people win their campaigns at all levels of office regardless of how much money they had in the bank and whether they could afford our services of strategic consulting, direct mail or digital advertising. At the time, we were the only ones working in the political blogging space.